Thursday, April 16, 2009

Thinking About Change? Change Your Thinking!

Often times the simplest ideas are profound and powerful. My friend and colleague, Linda Birkinbine of Keep it Organized (Buffalo, NY) shared this wisdom with me, which she learned while attending a Professional Organizer's Conference in Canada, last year.

Instead of saying "I want to ______________, but I am afraid" switch it around to say "I am afraid, but I want to ______________".

Doing this switch does two things. First it re-frames the thought into "possibility language". Instead of hearing the barrier last, the brain processes the "want" thought as a possibility that can be realized. Second, it moves the person to action by allowing the fear of change to be set aside for the moment, and a step forward to be made. These are powerful thoughts and can be taught to and learned by those of us who find that fear often gets in the way of change.

Another really great, simple idea comes from Peter Walsh, author of Does This Clutter Make My Butt Look Fat, and It's All Too Much. He says, when feeling stuck and connected to clutter from the past, ask yourself;

Are the best moments of your life behind you or ahead of you?

Honest response to this question can often reveal a shift in thinking that will free you to move forward in your desire to achieve the vision of the life you want to have now.

Happy Organizing.

1 comment:

  1. excellent ideas - i'm going to share them with my daughter!!


Thank you for sharing your thoughts!